'For dinner I may have salmon and veggies. Smart tricks: 'I even stand up and walk in place when I watch TV just to keep it flowing.' Sounds like smart math, and an easy way to lean into exercising,' she told DailyMailĪnother tip is she watches her posture: 'Not many people think about posture these days, but if you stand up straight you pull in your stomach muscles and you are really working out without working out, so I would say that is one of my best tips, because it requires minimum effort but offers maximum results if you do it often.'Īs far as food, she watches what she eats but keeps it delicious. And her portions are just right for shedding the pounds.
0 Comments
Leave a Reply. |